Jau ko Pitho-(Barley Flour)
Description
Barley flour is exceptionally high in fibre and is usedto prepare barley bread. Barley flour is whole grain flour that is packed with nutrients. Its flour contains low gluten when compared to other regular-use flours. Furthermore, it has slightly more fibre and nutrition than other whole wheat flours. Thus, it is useful in maintaining a healthy weight as it also contains low carbs.
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